645 Ridgely Avenue Annapolis, MD 21401

What are your 5 symptoms?

Every person’s body has a different chain of symptoms that create dis-ease.  By cultivating an observer to one’s own physical body, a person can learn their pattern and how to interrupt it to remain at ease.  This can take some practice and is easier when in partnership with someone that has had some practice in this area.


This is one of the area’s of specialty that I studied and embodied while in school.  For me, it works like this:


  • First, I stop breathing deeply from my abdomen
  • Second, I feel tightness in my shoulders
  • Third, I feel a pain in my rhomboid on the right side
  • Fourth, I notice tension below my sternum
  • Fifth, I feel a sharp pain in my right knee


My goal is to be aware of my body and notice when I’m “off” early on in the process.  When I notice my breathing and correct it, my life has more ease.


I encourage everyone to discover their symptom chain and create more ease in their body.  Need help?  Contact me: brooks@fullcirclehealingarts.com.


"I am a mother of 4 active children. Their sports--gymnastics, ice hockey, soccer and rugby--are all high impact and inevitably result in fractures, sprains and muscle trauma. Acupuncture speeds the recovery time and always increases...

– PK


FULL CIRCLE Healing Arts

645 Ridgely Avenue
Annapolis, MD 21401
Phone: 410-266-9370
Fax: 410-266-3902